Our prenatal yoga classes are provided by Manhattan's
Prenatal Yoga Center
(212) 362-2985
Monday 6:30-8pm Prenatal w/Lisa
Thursday 6:30-8pm Prenatal w/Lisa
The program, conducted in a calm, peaceful environment, will help strengthen the uterus and pelvic muscles, improve circulation and increase overall comfort. Yoga can also alleviate many of the discomforts of pregnancy. A safe, open community allows you to freely discuss any issues or concerns and share the wonderful new changes you and your baby are experiencing.
Preregistration is required.
TO REGISTER ONLINE, VISIT THE LINK BELOW.
